Tag Archives: haruki murakami

along the shore by Tobi © 2012 niall. All rights reserved.

Jogging ‘adds five years or more to life’ | The Telegraph

http://www.telegraph.co.uk/health/healthnews/9243398/Jogging-adds-five-years-or-more-to-life.html So it seems running an hour a week can help men live 6 years longer and women live 5 years longer. Wow let’s do the maths. Say even 2 hours x 52 weeks x about 60 years if you … Continue reading